Broccoli Fried Rice is a simple fried rice made using broccoli in Indo- Chinese style. Every one in our home loves Broccoli a lot, so I always look for different ways to incorporate it in our cooking. One lazy afternoon, I tried this Broccoli Fried rice for lunch. It took just minutes to prepare this delicious rice and so easy to prepare too. I wanted to blog about this easy broccoli fried rice and here I am posting the recipe.
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| Broccoli Fried Rice |
Cooked Rice, 4 cups
Broccoli (washed and cut into florets), 2 cups
Oil, 2 Tablespoon
Onion, 1 no. (chopped)
Bell pepper, 1 no (diced)
Sesame seeds, 1 teaspoon
Green chillies, 2 nos (slit)
Garlic, 5 cloves (finely chopped)
Ginger, 1" long piece (finely grated)
Dark Soy sauce, 2 Tablespoon
Green Chilli sauce, 2 Tablespoon
Salt, as needed
Ground pepper, 1 teaspoon
Spring onion / Green onions, 4-5 nos.
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| Easy Broccoli Fried Rice |
How it is made?
- Heat oil in a skillet, add the sesame seeds, then add the diced onions, bell pepper and slit green chillies and saute till the onions turn translucent.
- Then add the ginger, garlic and saute for a minute and add broccoli florets, salt to taste, mix well and lower the heat, cover and cook till broccoli is done. If needed, just sprinkle water.
- Then add the soy sauce, chilli sauce mix well, then add the cooked rice, ground pepper and mix gently. Check the salt and adjust accordingly.
- Finally garnish with spring onions and serve.
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| Indo- Chinese style Broccoli Fried Rice |
Notes:
- Make sure the rice is completely cooled before using it. If the rice is used warm, it may break and get mashed.
- Chop the spring onions, use the white part while sauteing onions. Then save the green part of spring onions for garnishing.
- Add salt in moderation, keeping in mind soy sauce has salt too.
- Adjust ground pepper, chilli sauce as per your heat tolerance level. If you want, you can omit green chillies too.
yummy, tasty fried rice. Pass on that bowl to me ;-)
ReplyDeletewow such an delicious and yummy fried rice with the addition of broccoli makes it taste more yummier isn't it :) looks very tempting !!
ReplyDeletefried rice with broccoli.. different.. :)
ReplyDeletesimple, tasty and healthy rice!
ReplyDeleteThe fried rice looks very inviting and tempting, addition of broccoli gives it more flavor and makes it healthy as well,,,
ReplyDeleteLooks so yummy!
ReplyDeleteyummy fried rice dear....neat click
ReplyDeletefried rice looks so yummy and inviting, i make a similar one for my kids :) neat pics as always!
ReplyDeleteFried rice are one flavourful rice ...Love it ny time ...Looks wonderful...
ReplyDeleteYummy fried rice..that looks delicious !!
ReplyDeletevery different fried rice :) looks so yum. I must try your version soon.
ReplyDeleteThis is sure a healthy version of. Fried rice love the addition of broccoli
ReplyDeleteA very healthy and tasty fried rice
ReplyDeletedelicious and healthy fried rice..
ReplyDeleteTasty fried Rice have tried this without adding capsicum. I know this fried rice is super tasty.
ReplyDeleteTasty Brocoli fried rice, you find out different varieties dear!!!
ReplyDeleteHealthy and delicious Frried rice.....!!
ReplyDeleteyummy, tasty fried rice. Pass on that bowl to me ;-)
ReplyDelete