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Tuesday, September 25, 2012

Kondakadalai Sundal/ Black Chickpea Stir fry

Sundal is the stir fried legumes of your choice. It is a must have for any festival or offering to God .It can be made with chick peas, peas, channa dhal etc., It is simple and easy to make. It makes a healthy snack too. I made this sundal for Vinayagar Chathurthi. It is for the blogging marathon. To check what the other marathoners are doing click here


What are the ingredients needed?

Black chickpeas, 1 cup
Oil, 2-3 teaspoons
Mustard seeds, 1/4 teaspoon
Red chillies, 2-3 (depending on the size, required spice level)
Curry leaves, a sprig
Asafoetida- a pinch
Salt, to taste
Grated Coconut, 3 tablespoons

How it is made?
  1. Soak the chickpeas for 5-6 hours, preferably overnight.
  2. Then pressure cook the chickpeas for 3-4 whistles.
  3. Then let the pressure release, drain the water and set the cooked chick peas aside. 
  4. Heat oil in a skillet, add mustard seeds, when they crack add red chillies, curry leaves and fry for a minute or two, then add asofoetida, cooked chickpeas, salt to taste and mix well.
  5. Cook this for a minute or two, then remove from heat add the grated coconut, mix well and serve.

Notes
  • While eating as a snack, onion can also be used. But usually while offering to God, we avoid garlic and Onion.
  • For variation, u can add grated ginger too. Fry the grated ginger with other ingredients and proceed.
  • Red chillies can be replaced by green chillies too.

29 comments:

  1. Yummy! Just love sundal esp this one.. can eat it anytime

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  2. Very healthy sundal, even i prepared this on ganesh chathurthy:)

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  3. so yummy and protein rich sundal
    Great-secret-of-life.blogspot.com

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  4. Nutritious and definitely a healthy sundal,simply love it.

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  5. yummy sundal....love the pillayar too...

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  6. never tried this stir fry.. lovely idea.. black chickpea is my husband's fav

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  7. Yummy sundal, like it too much dear.

    Today's recipe:
    http://sanolisrecipies.blogspot.com/2012/09/fish-cutlets-yummy-sri-lankan-snacks.html

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  8. Hi divya, i am friend of another divya from youtoocancook , divya pramil. came to your place via her. ur blog looks awesome here and well organised. and i was checking out your posts and so many different dishes. i love them
    i liked ur besan laddoo was checking microwave dish too, wud love to try them. coming to this recipe here

    this dish looks well made..
    happy to follow you

    do visit my space and join my event

    Join my first event -- Be My guest

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  9. Delicious and protein rich recipe...

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  10. at our common ganesh mandap this is served to the Lord by many of the friends from Tamilnadu...although it is unusual for us but I love this recipe...it is a good break from the regular sweets and thats y am hooked on to it

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  11. I actually love the white chickpeas Divya but because this is way more healthier I prefer to cook this too at times :)

    Mughalai Kesar Murg / Saffron Chicken
    Inviting You To Join In The South Vs North Challenge - Learn Regional Indian Recipes

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  12. Love this black chickpea sundal, I make with more coconut.

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  13. Chickpeas are high in protein, nice recipe.

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  14. oftenly i'll make sundal for eveg snack..healthy choice.Nice picture, like the Ganesh statue :)

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  15. Ah my favorite one...love this anytime Divya, Love your Ganesh idol

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  16. Healthy sundal and I love the little ganesha posing. Nice.

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